The Diet We’re Meant to Eat, Part 3: How Much Meat versus Veggies?
In the first two parts of this series (here and here), I looked at the (hotly debated!) question of whether humans are innate herbivores, …
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Italian Fennel Beef Sausage
On the Autoimmune Protocol, my standard breakfast consists of sausage, some sauerkraut, spinach or other veggies, and a bit of fruit, …
TPV Podcast, Episode 317: How Do I Weigh Quality and Budget in Meat Products?
In this episode, Stacy and Sarah talk about the quality of meat products. What do all these terms like grass-fed, pasture-raised, and …
The Diet We’re Meant to Eat, Part 2: Physiological & Biological Evidence
The subject of whether humans are naturally suited for plant-only diets or meat-only diets (or something in between) has been the source of …
The Diet We’re Meant to Eat, Part 1: Evolution & Hunter-Gatherers
Want to see a debate more heated than politics or religion? Just ask a group of health-conscious people whether humans are natural …
TPV Podcast Episode 253, Coconut Oil Controversy
In this episode, Stacy and Sarah talk about recent news items that say that coconut oil is as “bad” as animal fats. Plus! The …
TPV Podcast Episode 376: The Vegan Phase
On this week’s episode, Stacy shares an update on her youngest son’s interest to adopt a vegan diet. Stacy shares with listeners …
TPV Podcast, Episode 190, Women’s Health Q&A Continued
On this episode of The Paleo View, Stacy and Sarah continue their women’s health conversation, answering a question along the same …
TPV Podcast, Episode 283: Handling Critics, Conflicts and Vegans
In this episode, we talk about conflicts with people, especially vegans, about the Paleo diet and how to defend your choices. Click here to …
TPV Episode 37 Show Notes: Follow-Up Show
In this episode, Stacy and Sarah catch up on how book writing and editing is going, and circle back on questions and comments from previous …
TPV Podcast, Episode 75: Denise Minger on Death by Food Pyramid
In this episode, Stacy and Sarah are joined by Denise Minger to discuss her involvement with the real food movement and her book Death by …
TWV Podcast Episode 435: Is Protein from Vegetables Enough?
In health-conscious communities, there’s a lot of myths about animal versus plant protein, with advocates for both extremes …
TPV Podcast, Episode 316: Is the Carnivore Diet Healthy?
In this episode, Stacy and Sarah are worried about the growing popularity of the carnivore diet. Where did this bizarre idea come from and …
TPV Podcast Episode 243, Robb Wolf and Wired to Eat
In this episode, Stacy and Sarah invite Robb Wolf on to talk about his new book Wired to Eat! Click here to listen in iTunes or download and …
Who Should Do The Whole30: An Interview with Melissa Hartwig
Melissa Hartwig and I have been having an online, public conversation about The Paleo Approach, the Whole30, transitioning to Paleo, …
(Re)Defining Paleo
When someone asks you “what is a Paleo diet”, what do you say? The classic tag line is something like “Paleo is eating the way our bodies …
For the Birds? How Poultry Fits Into a Paleo Diet
Grass-fed beef, fatty fish, organ meats… some animal foods get an easy green light when it comes to eating Paleo. But, another major animal …
Plant-Based Protein: What is its Role in the Paleo Diet?
Fat and carbohydrates get plenty of press (and controversy! see Carbs Vs. Protein Vs. Fat: Insight from Hunter-Gatherers), but protein …
The Amazing World of Plant Phytochemicals: Why a diet rich in veggies is so important!
It’s no secret that I’m a huge veggie fan! Their list of benefits includes everything from boosting immunity, to improving the health of our …
TWV Podcast Episode 404: Is Grain-Free Dog Food a Problem?
Welcome to episode 404 of The Whole View! This week Stacy and Sarah are sharing all about how they are feeding their beloved pups. What …
Carbs Vs. Protein Vs. Fat: Insight from Hunter-Gatherers
One of the most common questions for those new to the Paleo diet is “How many grams of carbs, protein and fat should I eat?”. Actually, …
What Is a Nutrivore?
An herbivore eats plants. A carnivore eats meat. An omnivore eats both plants and meat. So, what is a Nutrivore? Nutrivore is the …
Eggs: Nutritious Protein or Cholesterol Bomb?
Eggs: nutritious, delicious, and… controversial?! Out of all the animal foods out there, eggs are one of the most hotly debated in terms of …
What the Health… is Wrong With This Documentary?!
In recent years, a number of health documentaries have been hitting the airwaves and bringing dietary information (and misinformation!) to …