The Whole View

On this week’s episode, Stacy and Sarah are joined by Russ Crandall (i.e. The Domestic Man) to chat about his new book, The Heritage Cookbook, and the inspiration behind this …

On this episode, Sarah and Stacy put on their myth-busting helmets and tackle all things compression wear. Wired bras, shapewear, and compression stockings – what effects do …

On this episode, Sarah and Stacy talk all things vitamin D. What all is vitamin D responsible for in the body, how do we get adequate levels of this super nutrient, and perhaps …

On this episode, Sarah and Stacy challenge listeners to avoid the beach body mentality as we head into the summer season. Learn about the physical impact of these yo-yo diets that …

On this episode, Sarah and Stacy discuss net-zero carbon emissions and the steps that we can each personally take to reduce our carbon footprint. From the little habit changes to …

On this episode, Sarah and Stacy talk all things stress. What happens in the body when we are dealing with the various forms of stress, what are the sources of stress and how do we …

On this episode, Sarah and Stacy share their travel tales from their latest adventures on the road. Stacy gives a look into her Europe journey and shares her key travel tips when …

In this episode, Sarah and Stacy breakdown Botox – what is it, what are the side effects, what are the adverse reactions, and what does the science tell us about the impact …

In this week’s episode, Stacy and Sarah revisit the many questions they received in response to Episode 328: The Amazing Health Benefits of Drinking Tea. Learn more about the …

In this week’s episode, Stacy and Sarah discuss their favorite ways to eat “nose to tail,” i.e. eating parts of the animal we typically avoid like organs, feet, snout, and …

In this week’s episode, Stacy and Sarah answer a question from a listener who’s dealing with disrupted digestion and talk about what it means to have a healthy bowel …

  Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode …

In this week’s episode, Stacy and Sarah answer a listener question about how to treat acne naturally, especially in kids going through puberty. What should they be eating? …

  Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode …

In this episode, Sarah and Stacy are answering not one, but two listener questions, tackling healthy travel, school lunches, and portable snacks. They’re sharing their tried …

In this episode, Sarah and Stacy welcome special guest, Mickey Trescott of Autoimmune Wellness, for a conversation about how far the Autoimmune Protocol has come, the new …

In this episode, Sarah shares her incredible experience at the first ever Paleo Mom Workshop! Click here to listen in iTunes or download and listen by clicking the PodBean Player …

In this episode, Stacy and Sarah share why you need houseplants, the health-harming toxins they protect against, the best houseplants for air purification and detoxification …

In this episode, Sarah and Stacy are clearing the confusion surrounding a common question: what’s the difference between integrative, functional, and naturopathic medicine? …

Is celery juice really the miracle food that will solve all your ailments?! In this week’s episode, Stacy and Sarah are separating the celery juice fad facts from fiction to …

In this episode, Stacy and Sarah welcome special guest, Cassy Joy Garcia of Fed and Fit to talk ditching the diet mentality, tips for staying on track without following a strict …

Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 335: How …

Whether you’re starting a new diet as part of your New Year’s Resolutions or getting back into the groove after the holidays, the key to dietary success is meal …

Stacy and Sarah are kicking off 2o19 sharing their takes on what makes a healthy New Year’s Resolution, their personal resolutions, and the secret sauce that will help you …

In this week’s episode, Stacy and Sarah do a quick check-in, sharing their Christmas plans and some very cool gifts their families have to look forward to! Click here to …

In this week’s episode, Stacy takes the reigns as resident science nerd, unmasking the dark side of conventional cleaning products, the disturbing ways they impact your …

In this week’s episode, Sarah and Stacy go one level deeper in the connection between gut health and probiotics, this time with a focus on infants and children. What factors …

  In this week’s episode, Sarah and Stacy are addressing a reader question by diving into the connection between carb intolerance and gut health. What exactly is gut …

In this week’s episode, Stacy and Sarah dive deep into the health benefits of tea! What makes tea so darn good for you? What types of tea are best for your microbiome? Which …

In this check-in episode, Stacy and Sarah discuss their Thanksgiving plans (they’re celebrating Thanksgiving together!) and some of their favorite holiday traditions from …

This might come as a surprise, but olive oil is one of the best fats for your gut microbiome so Sarah and Stacy are dedicating the entire hour to magical oil! They’re are …

In this episode, Stacy and Sarah come to the rescue for a listener in need, discussing alopecia (an autoimmune disease), as well as strategies and resources to smoothly transition …

In this episode, Stacy and Sarah sit down with Noelle Tarr of Coconuts and Kettlebells to chat about separating your self worth from your fitness goals, why fitness and health …

In this episode, Stacy and Sarah are helping you prepare for America’s sugar holiday, Halloween! Find out Stacy’s and Sarah’s strategies for empowering their kids …

In this episode, Stacy and Sarah are getting up close and personal as they answer all your questions about menstruation! Why are conventional pads and tampons dangerous? What are …

In this episode, Stacy and Sarah discuss the surprising number of benefits of wearing minimalist (aka barefoot) shoes! From relieving back pain to helping prevent injury, find out …

In this episode, Stacy and Sarah go beyond diet as a way to prevent or manage diabetes, exploring why Paleo and AIP lifestyle factors like activity, stress management, and sleep …

In this episode, Stacy and Sarah talk about the power of positivity and having an abundance mindset. Click here to listen in iTunes or download and listen by clicking the PodBean …

In this episode, Stacy and Sarah discuss getting family members on board with your new diet. Click here to listen in iTunes or download and listen by clicking the PodBean Player …

In this episode, Stacy and Sarah talk about the quality of meat products. What do all these terms like grass-fed, pasture-raised, and free-range mean? How do I select for quality …

In this episode, Stacy and Sarah are worried about the growing popularity of the carnivore diet. Where did this bizarre idea come from and why is it that people claim that it makes …

In this episode, Stacy and Sarah tackle red light and infrared therapy and whether it’s true science or fake quackery!   Click here to listen in iTunes or download and …

In this episode, Stacy and Sarah discuss melatonin and whether it is safe to use for sleep. Click here to listen in iTunes or download and listen by clicking the PodBean Player …

In this episode, it’s been years since we’ve talked about it, so let’s rediscover how much bone broth rules!   Click here to listen in iTunes or download and …

In this episode, we’re 6 years old! Let’s celebrate by talking favorite episodes!   Click here to listen in iTunes or download and listen by clicking the PodBean …

Ep. 311: Sarah’s Back From Canada!   In this episode, Sarah is back from Canada and we catch up on what has happened in the last three weeks! Click here to listen in …

In this episode, Stacy and Sarah answer a question from a listener who is housebound and very limited due to overwhelming fatigue and nausea. They try to help her to eat more and …

In this episode, Stacy and Sarah talk about the sweetener found in most diet sodas, aspartame, and how dangerously detrimental it is to health on so many fronts. Click here to …