The Whole View

In this episode, Stacy and Sarah talk about amino acid supplementation, empty stomachs and how your supplements compete for the attention of protein transports. Click here to …

In this episode, Stacy and Sarah tackle the latest trend of using mushrooms as a supplement Click here to listen in iTunes or download and listen by clicking the PodBean Player …

In this episode, Stacy and Sarah talk about the benefits of collagen and why some have negative reactions to collagen. Click here to listen in iTunes or download and listen by …

In this episode, Stacy and Sarah tell you about how awesome insulin is and why you shouldn’t be trying to go very low carb. Click here to listen in iTunes or download and …

In this episode, Stacy and Sarah discuss the prevailing debate about whether it is better to eat veggies raw or to cook them first. Click here to listen in iTunes or download and …

In this episode, Stacy and Sarah discuss the possible link between food and anxiety and other psychological issues. Click here to listen in iTunes or download and listen by …

In this episode, Stacy and Sarah discuss the latest thing people are becoming concerned about: blue light Click here to listen in iTunes or download and listen by clicking the …

In this episode, Stacy and Sarah are talking all about sunscreen, sun exposure & sunburns. Click here to listen in iTunes or download and listen by clicking the PodBean Player …

In this episode, Stacy and Sarah tackle cravings and how to fight back against them! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If …

In this episode, Stacy is convinced that her body and hormones are affected by the moon. What will Sarah say? Click here to listen in iTunes or download and listen by clicking the …

In this episode, Sarah talks about her trip to Austin for PaleoFX! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, …

In this episode, Stacy and Sarah have read an article that baby wipes are not safe! Oh no! Click here to listen in iTunes or download and listen by clicking the PodBean Player …

 In this episode, Stacy and Sarah are talking Electromagnetic Frequencies and whether they’re actually harmful for people! Click here to listen in iTunes or download and …

In this episode, Stacy and Sarah discuss if this food intolerance is gonna be forever. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If …

In this episode, Stacy and Sarah were hanging out together and decided to answer your questions on this show! Click here to listen in iTunes or download and listen by clicking the …

In this episode, Stacy and Sarah talk about if a little gluten now and then is so terrible for most people. Plus, they discuss genetic susceptibility to having issues with gluten. …

In this episode, Stacy and Sarah interview Sophie Van Tiggelen about converting to AIP and how she deals with a family that isn’t on AIP. Click here to listen to iTunes or …

In this episode, Stacy and Sarah are buying their groceries. But where do they go? What do they buy? Find out here! Click here to listen in iTunes or download and listen by …

In this episode, Stacy went to Washington DC to lobby Congress for better, more robust standards for personal care products! Find out all about it on this episode! Click here to …

 In this episode, Stacy and Sarah each had severe allergic reactions. Inspired by those experiences, they break down the differences between allergies, intolerances and …

In this episode, Stacy and Sarah lead such busy, productive lives! How do they fit all that activity into their days and have a good work-life balance? Click here to listen in …

In this episode, Stacy and Sarah answer a question from a healthcare professional about mandatory flu shots. Click here to listen in iTunes or download and listen by clicking the …

In this episode, we’re talking vegetables again! Specifically, we’re talking about lectins and oxalates! Click here to listen in iTunes or download and listen by …

In this episode, we recap what we’ve been doing and how we’ve been keeping our health! Click here to listen in iTunes or download and listen by clicking the PodBean …

In this episode, we talk about coconuts and how awesome they are in so many ways! But we also talk about how some people, particularly people on the AIP, find that they don’t …

In this episode, we talk about conflicts with people, especially vegans, about the Paleo diet and how to defend your choices. Click here to listen in iTunes or download and listen …

In this episode, Stacy and Sarah discuss joint health and rheumatoid arthritis and why they recommend collagen for all joint issues! Click here to listen in iTunes or download and …

In this episode, Stacy and Sarah discuss the health benefits of vegetables and how many you should be eating. Click here to listen in iTunes or download and listen by clicking the …

In this episode, Stacy and Sarah discuss the health ramifications of an on-again, off-again approach to healthy eating Click here to listen in iTunes or download and listen by …

In this episode, Sarah talks about her decision to proceed with a tonsillectomy for her daughter. Click here to listen in iTunes or download and listen by clicking the PodBean …

In this episode, Diana Rodgers comes on to talk about Kale Vs. Cow, her film project. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If …

In this episode, Stacy and Sarah talk about epigenetics and how gene expression can be affected by different lifestyle stresses and factors. Click here to listen in iTunes or …

In this episode, Stacy and Sarah answer a common question: can I combine the Autoimmune Protocol with other diets and protocols like keto and intermittent fasting? Click here to …

In this episode, Stacy and Sarah are talking about the hazardous components of a lot of personal care items. Click here to listen in iTunes or download and listen by clicking the …

In this episode, Sarah is on the road for her Paleo Principles tour! We welcome Paleo Principles into the world! Click here to listen in iTunes or download and listen by clicking …

In this episode, Sarah is on the road for her Paleo Principles tour! We welcome Paleo Principles into the world! Click here to listen in iTunes or download and listen by clicking …

In this episode, Stacy and Sarah wade into essential oils and parse out what the risks and what the benefits of using them might be. Click here to listen in iTunes or download and …

In this episode, we talk to Chris Kresser about how to make healthcare more practical, sustainable, and better at treating chronic disease. Click here to listen in iTunes or …

In this episode, Stacy and Sarah talk about Lady Gaga and her health issues and how we can learn from her hectic lifestyle potentially causing her trouble. Click here to listen in …

In this episode, we discuss the difference between trendy detoxes and helpful ones and explain how your body really detoxes. Click here to listen in iTunes or download and listen …

In this episode, Stacy and Sarah talk poop! They discuss how you can tell if your digestion is in shape and what to do if it’s not. Click here to listen in iTunes or download …

In this episode, we discuss the benefits of actually being in nature, in the outdoors. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If …

In this episode, we discuss reasons on what to do if you know you should be following a specific diet but can’t seem to get back on board with it. Click here to listen in …

In this episode, discuss reasons why and why not to follow the Autoimmune Protocol Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you …

In this episode, Stacy and Sarah talk about Adrenal Fatigue and how to keep your spirits up when you can’t seem to get ahead. Click here to listen in iTunes or download and …

In this episode, Stacy and Sarah respond to your Ask-Me-Anything style questions! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you …

In this episode, Stacy and Sarah respond to your Ask-Me-Anything style questions! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you …

In this episode, Stacy and Sarah answer a question from a vegetarian mother who wants to put her daughter on the Autoimmune Protocol, but doesn’t like to cook meat …