Pumpkin Spice Dehydrator Cookies (AIP-friendly)
One of the hardest aspects of eating Paleo is the feeling of being deprived of treats. Fortunately, there are hundreds of recipes out there for Paleofied versions of our old …
Heart Roast
This method of cooking heart meat was inspired by a quick internet search looking for cooking temperatures for rump roast. It suddenly occurred to me that this might be a good way …
Seafood Leek Soup
I was craving cioppino right when I was giving up nightshades. So, I improvised this seafood soup and it was so delicious I just had to share it with you. You could use whatever …
Baked Whole Red Snapper
I have very fond memories of fishing with my brother and my dad in this tiny little leaky row boat that my family owned when I was little. We lived on the Pacific Coast, so mainly …
Coconut Milk Kefir “Yogurt”
I have been making my own coconut milk Kefir for quite a while now. But recently, I began to crave the thicker creamier consistency of yogurt. So, I did some experimenting. …
Egg-Free, Tomato-Free (Hidden Liver) Paleo Meatloaf
I have grown very fond of grinding up liver in my Magic Bullet (you could also use a Food Processor or a Manual Meat Grinder) and mixing it with ground beef in any heavily seasoned …
Offal (But Not Awful) Stew
You know that eating organ meat is good for you. But it can be a challenge to make some organ meat palatable. This stew is manages to incorporate meat from three different organs …
Paleo Shrimp Chow Mein
I love Asian flavors and learned to cook simplified versions of my favorite dishes when I was still a teenager living at home. Some of these dishes can be fairly easily modified …
Chicken Bone Broth (Revisited)
I have been experimenting with the best way to maximize the nutritional content of my chicken bone broth (learn why bone broth is a superfood). Essentially, the longer you boil …
Mashed Cauliflower
Mashed cauliflower is the standard Paleo mashed potato substitute. It’s very satisfying and, since cauliflower is a cruciferous vegetable, it’s also very healthy! …
Homemade “Bangers”
I can’t eat eggs. Like many on the Autoimmune Protocol, they provoke an immune response in my body. So, what’s for breakfast?! Even low sodium bacon and …
Kale Chips
There are lots of recipes for kale chips out there. I got my initial recipe from a wonderful twitter follower @Paleoeater (who has a great blog full of delicious recipes). I have …
Potatoless Potato-Leek Soup
Potatoes are a gray area food. Some people include peeled potatoes in their Paleolithic diets and some don’t. My preference is not to, especially when there are such great …