Recharge your health journey with the latest science-grounded information on optimal diet and lifestyle from award-winning public speaker, New York Times bestselling author and world-renowned health expert, Dr. Sarah Ballantyne, PhD!
The Foundations of Health Collection includes all three online courses filmed at ThePaleoMom Workshop & Masterclass 2019:
- Therapeutic Paleo Approach
- Gut Health Fundamentals
- Healthy Weight Loss
Recharge your health journey with the latest science-grounded information on a variety of diet and lifestyle topics relevant to you!
About the Foundations of Health Collection
Expand your health knowledge on a wide range of topics relevant to you—from how to evaluate scientific studies, to therapeutic diet and lifestyle, to leaky gut and gut microbiome health, to sustainable weight loss, and much more!!!
This online course includes approximately 15 hours of video lecture by Dr. Sarah, including downloadable and printable PDFs of her 650(!) presentations slides. The topics covered in detail include:
- An Introduction to Nutritional Sciences
- The Scientific Burden of Proof
- The Foundations of Health
- The Modern Scientific Tenets of Optimal Human Diet and Lifestyle
- Best Practices to Prevent and Mitigate Chronic Disease
- An Introduction to the Autoimmune Protocol
- Gut Health as the Key to Lifelong Health
- Best Practices for Gut Barrier and Microbiome Health
- Shifting Focus: Getting Healthy to Lose Weight
- Best Practices for Healthy and Sustainable Weight Loss
- The Problem with the Low-Carb Craze and Other Fads
- Functional Approaches to Troubleshooting Health Challenges
- Becoming a Lifelong Nutrivore for Yourself and the Planet
Lean in to challenging and controversial topics, including busting some common myths that can actually harm your health instead of improve it. In the age of the internet, misinformation, and crafty marketing campaigns, it’s more important than ever to be empowered with knowledge and the ability to critically assess claims.
The Foundations of Health Collection is a comprehensive compilation of three online courses, covering a wide range of topics, beginning with introductory information, progressing into intermediate concepts and graduating into recent advances and cutting-edge new ideas.
Dr. Sarah’s teaching style is dynamic and fun, while also tackling advanced scientific topics in an approachable way that is accessible to everyone. The seminars are appropriate for beginners and experts alike, bridging the experience divide with both introductory information, intermediate concepts, recent advances, and cutting-edge new ideas. Don’t be intimidated if you’re new to Paleo or the AIP and don’t think you’re going to be bored if you’ve read all of Dr. Sarah’s books!
Recharge Your Health Journey!
The Foundations of Health Collection includes all three online courses filmed at ThePaleoMom Workshop & Masterclass 2019: Therapeutic Paleo Approach, Healthy Weight Loss, and Gut Health Fundamentals!
Valued at $497, the Foundations of Health Collection is a great deal at only $399!
About Dr. Sarah Ballantyne
Sarah Ballantyne, PhD is an award-winning public speaker, New York Times best-selling author, world-renowned health expert, and creator of the award-winning online resource ThePaleoMom.com.
Dr. Sarah earned her doctorate degree in medical biophysics and spent the next four years doing research on critical care medicine, innate immunity, gene therapy, and cell biology, earning a variety of awards for research excellence along the way. Dr. Sarah’s transition from academic researcher to stay-at-home mom to award-winning and internationally-recognized health advocate and educator was driven by her own health journey—which included losing 120 pounds and using both diet and lifestyle to mitigate and reverse a dozen diagnosed health conditions.
As a scientist by training and by nature, Dr. Sarah is deeply interested in understanding how the foods we eat influence overall health—by interacting with our gut barriers, immune systems, and hormones. Dr. Sarah’s innate curiosity goes further than just understanding diet, it incorporates an explorations of the impact of lifestyle factors like sleep, stress, and activity.
Her passion for scientific literacy and her talent for distilling scientific concepts into straightforward and accessible explanations form the foundation of her work and her dedication to improving public health.
FAQ
How do I access and navigate this online course?
If you don’t already have an account, you will be asked to create one at checkout. Simply log in to your account by clicking on “My Account” at the top of ThePaleoMom.com homepage and select “Foundations of Health Collection” under “My Courses”. Then scroll down to the table to start navigating your way through the content.
Does my access expire?
No! Once you have purchased access to this online course, you will retain lifetime access.
Can I get CE credits for this online course?
At this point, neither the live nor the recorded event offers continuing education credits for any program. If you are an NTA graduate, you can get CE credits for taking the AIP Certified Coach course.
Where can I ask questions?
Questions were asked during the program sessions by attendees of the live event, and answers to these questions are included within the program session videos. If you have additional questions or would enjoy connection with Dr. Sarah Ballantyne, consider joining Insider Connection, a private Facebook group that gives you direct access to Dr. Sarah. There are no other mechanisms for asking content-related questions within this product.
Is this a good course for AIP Lecture Series alumni?
Yes! Dr. Sarah went to considerable lengths to minimize repeat content between the AIP Lecture Series and the Workshop & Masterclass 2019 where this online course collection was filmed. In addition, there’s plenty of content included in the Foundations of Health Online Course Collection that will be of interest to autoimmune disease sufferers that is not included in the AIP Lecture Series, most notably the Gut Health Fundamentals online course.
Is this the same as ThePaleoMom Workshop & Masterclass 2019?
Yes! The Foundations of Health Online Course Collection was filmed at ThePaleoMom Workshop & Masterclass 2019, a 3-day event attended by 100 women and men who traveled from all over the world to learn, explore, connect and relax. It took place over the long weekend of February 15-18, 2019 at an inspiring and unique learning center in Santa Cruz county, California—1440 Multiversity! The Workshop & Masterclass featured six program sessions, all taught by Dr. Sarah Ballantyne, totaling approximately 15 hours of dynamic and entertaining seminar content. You can access all of this content in the Foundations of Health Online Course Collection!
If you previously purchased ThePaleoMom Workshop & Masterclass 2019 virtual experience, you already have access to all of the materials and video included in this online course.
Is there a money-back guarantee?
Yes, you may request a refund within 30 days of purchase and if you have watched less than 20% of the total video content. If you have watched more than 20% of the video content, or if it has been more than 30 days since you purchased access, no refund will be provided. Refund requests can be made on my Refund Policy page. You will lose access to the course upon processing your refund.
Who do I contact for customer support?
If you are having technical difficulties logging in or accessing the course, you can ask for help on my Technical FAQ page.
