Accelerate your journey to wellness with these top-quality online courses, taught by Dr. Sarah Ballantyne, PhD.
Award-winning public speaker, New York Times bestselling author and world-renowned health expert, Dr. Sarah Ballantyne, PhD (aka The Paleo Mom) believes the key to reversing the current epidemics of chronic disease is scientific literacy.
Using her medical research background, Dr. Sarah creates educational resources that help people regain their health through diet and lifestyle choices informed by the most current evidenced-based scientific research.
The AIP Lecture Series
Learn everything you need to know about the Autoimmune Protocol (AIP) to regain your health!
Dr. Sarah will teach you the scientific foundation for the diet and lifestyle tenets of the Autoimmune Protocol. Plus, you’ll get tons of tips and strategies for implementation, refinement, troubleshooting and mindset—appropriate for every stage of the AIP!
You’ll get access to 44 video lectures (totaling 18 hours!), 60+ printables guides, 3 hours of video FAQ, 60+ written Q&A, daily self-discovery exercises and action steps, interactive quizzes and more.
Foundations of Health Collection
Expand your health knowledge on a wide range of topics relevant to you—from how to evaluate scientific studies, to therapeutic diet and lifestyle, to leaky gut and gut microbiome health, to sustainable weight loss, and much more!!!
This comprehensive online course includes approximately 15 hours of video lecture by Dr. Sarah, including downloadable and printable PDFs of her 650(!) presentations slides.
Lean in to challenging and controversial topics, including busting some common myths that can actually harm your health instead of improve it. In the age of the internet, misinformation, and crafty marketing campaigns, it’s more important than ever to be empowered with knowledge and the ability to critically assess claims.
