Har Gow-Inspired Shrimp Balls
The Paleo Approach Cookbook has been on bookshelves for not quite two weeks and people are loving it!!! WOOT! It has even already made a …
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Do I Have To Do the Full AIP?
The autoimmune protocol of the Paleo diet (AIP) is very effective at addressing autoimmune disease (and related conditions like allergies …
Paleo Biscuits (Nut-Free)
This biscuit recipe is based on Irish Fadge, which is typically made by incorporating last night’s leftover mashed potatoes into a biscuit …
Paleo Porridge
What a discovery! A warm, hearty hot cereal full of flavor and as versatile as traditional porridge and just as easy too! It reheats very …
Raisin Seed Cookies (Nut-Free and Egg-Free)
I have greatly enjoyed the challenge of creating more nut-free Paleo baking recipes for those of you with nut allergies in your home (and …
Paleo Pork Chow Mein
This Paleo Pork Chow Mein is another delicious Asian-inspired stir-fry. I really enjoy recreating my favorite takeout flavors in healthier …
TPV Podcast, Episode 70: Blood Sugar Regulation
In this episode, Stacy and Sarah tackle blood sugar regulation and some tricky questions surrounding insulin sensitivity! Listen in iTunes …
The Best Ever Paleo Vanilla Ice “Cream”
This recipe is not about making the easiest Paleo vanilla ice cream, but rather about making the best Paleo vanilla ice cream. The secret …
Book Review: Beyond Bacon by Stacy Toth and Matt McCarry
Beyond Bacon by Stacy Toth and Matthew McCarry is the most beautiful cookbook I have ever seen. Of any cookbook. And, I’ve seen A …
5 Steps to Going Paleo in 2018
Is “going Paleo” your New Years Resolution? I’m excited for you! It’s been over 6 years since I made the leap into Paleo and I …
TPV Podcast, Episode 96: Checking-In
On this episode of The Paleo View, our show hosts do a quick check-in to give Sarah some much needed time to wrap up the final pieces of The …
The Health Benefits of Bananas and Plantains
Bananas and plantains are both members of the genus Musa, growing on plants that are technically giant herbs rather than trees (due to …
The Health Benefits of Stone Fruits
Amid all the talk of berries as superfoods, bananas as gut-health boosters, and citrus as vitamin C powerhouses, one fruit group tends to …
The Best Paleo Pumpkin Pie
Pumpkin pie has always been my all-time favorite dessert (and breakfast, for that matter). And I have to admit that I am a bit of a …
How to Source a Perfectly Paleo Thanksgiving!
Thanksgiving in the United States will be here before we know it, and many of us are wondering how to plan a Paleo Thanksgiving! Caring …
Paleo Granola
This granola is another great alternative to eggs for breakfast in the morning. I love it by itself just like a trail mix. Your family …
TWV Podcast Episode 490: Setting Priorities and Creating Habits During Stressful Times
On this episode of The Whole View, we answer an awesome question from our listener Carrie who asks about how we can pick and choose the most …
Strawberries
Including lots of fruits and vegetables in your diet is so important on the Paleo diet! Strawberries are a particularly great choice because …
Strawberry-Basil Salad with Toasted Pecans
Basil is nearing the end of its season (although you can get fresh basil year round in most grocery stores), and I’ve been looking for …
The Health Benefits of Sea Vegetables
Sea vegetables, also known as edible seaweeds, are not only incredibly tasty, they’re also one of the most unique and nutritious foods on …
Blueberries
Find your local farmers market! These tasty blue fruits, generally sold from the genus section Cyanoccocus, are a favorite for many kids and …
The Verdict on Psyllium Husks: Not Paleo!
With increasing frequency, unhealthful ingredients are creeping into recipes labeled as Paleo or food products catering to the Paleo …
What is the Paleo Diet?
The Paleo diet is a nutrient-dense whole foods diet based on eating a variety of quality meat, seafood, eggs, vegetables, fruits, nuts, and …
The Paleo Lifestyle
The food you eat isn’t the only important thing to address in order to get healthy, which is why the Paleo template includes equal focus on …