15 Awesome AIP Snack Ideas + a Free Snack Guide!
We might be tempted into intimidation at the idea of putting together AIP snacks. Even if we’ve been Paleo for a while, avoiding old staples …
We might be tempted into intimidation at the idea of putting together AIP snacks. Even if we’ve been Paleo for a while, avoiding old staples …
I am so honored to be the US Wellness Meats’ Featured Chef for August, 2014!!! I have been a huge fan of US Wellness Meats for almost as …
Lettuce soup sounds like such a boring, bland, flavorless concoction. I mean Lettuce, turned to Soup, how good can that actually …
Tostones are simply twice-fried plantain slices, a traditional South American dish that can also be called tachinos, chatinos, fritos verde, …
Caraway seed, also called “Persian cumin,” is the fruit of a plant from the same family as fennel, carrots, and anise. It is native to …
Clafoutis is a traditional French dessert made with cherries. The texture is somewhere between that of a custard and that of a pancake and …
I was so honored to be the US Wellness Meats’ Featured Chef for August, 2014!!! I have been a huge fan of US Wellness Meats for almost as …
Since I began my Paleo journey 5 1/2 years ago, I’ve found that building a Paleo pantry is absolutely crucial to my continued success. The …
Tourtiere is a French Canadian meat pie dish, and one that was a staple of my childhood. There are regional recipes (and much debate …
This recipe was inspired by a “cream” sauce that I created for a recipe in The Paleo Approach Cookbook. Similar to this …
If you follow me on Instagram, Facebook, Twitter or read my Newsletter, then you know that I recently started CrossFit. I didn’t jump …
Superbowl Sunday is almost here! Whether you’re rooting for your favorite team, hoping to laugh hysterically at the commercials, …
On this episode of The Paleo View, Stacy and Sarah check-in and share on their spring break travels, what they are doing, what they are …
On this episode of The Paleo View, Stacy and Sarah talk about how to create habits and avoid the yo-yo behaviors with a Paleo lifestyle. …
This review was written by my assistant Christina. The Ancestral Table is the debut cookbook from Russ Crandall, a.k.a The Domestic Man. It …
In this episode, Stacy and Sarah finally share their thoughts on supplementing with resistant starches! Click here to be taken to iTunes or …
Find your local farmers market! Banana is a delicious fruit that makes any snack more palatable for kids (and adults)! Because of its …
I love pumpkin, and have created many Paleo pumpkin-related recipes (including pumpkin pie, pumpkin pancakes, pumpkin muffins, pumpkin pie …
Duck fat is one of those traditional cooking oils that just hasn’t gotten a lot of attention in the mainstream in recent years. But, I love …
Winter squash is a generic term used for a group of squash varieties that grow during the summer until they reach full maturation, in which …
One area of my health journey that’s adapted over my 4-year Paleo journey is my outlook on carbs. Many of you know that I initially …
Kiersten is a 20 something self-proclaimed nutrition nerd with a love of real food, homemade beauty care, and natural healing. After years …
A 30-day challenge can be a fantastic on-ramp into healthy eating and there’s no more popular version than the Whole30 Challenge …
In this episode, Stacy and Sarah are joined by women in the various stages of Paleo pregnancy! We welcome Daphne, Danielle, Julie, and …