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Stacy and I have been inundated with thoughtful questions about the two approved covid-19 mRNA vaccines. This is a huge topic, so …

On this episode of The Whole View Podcast, Stacy and I have a very special guest on to discuss strategies and mindset for living …

Every time we talk about the chemicals that are allowed in personal care products (which includes soaps, hair care, lotions, makeup, …

On this episode of The Whole View podcast, Stacy and I dive into some deeply nerdy physics topics with a very commonly asked …

One aspect of the Autoimmune Protocol that causes a lot of confusion is herbs and spices, which ones are safe, which are best saved for …

On this episode of The Whole View podcast, Stacy and I continue our never-ending series on Covid-19! (*insert laughing, but really crying …

In this week’s episode of The Whole View, Stacy stages an intervention, helping me to better understand what counts as self-care, and …

In this episode, Stacy and Sarah continue the discussion about weight loss with the Paleo diet and answer your questions left over from …

On this week’s episode of The Whole View podcast, Stacy and I react to and condemn the insurrectionary attack on the US Capitol on …

On this episode of The Whole View Podcast, Stacy and I discuss the considerations and mindset around living with a healthy weight. I discuss …

In this episode, Stacy and Sarah welcome special guest, Cassy Joy Garcia of Fed and Fit to talk ditching the diet mentality, tips for …

  Listen in iTunes or download and listen by clicking the PodBean player below   Podcast Powered By Podbean   The Paleo View …

On this episode of The Whole View podcast, Stacy and I continue last week’s discussion updating the covid-19 vaccine science, to address the …

On this episode of the Whole View Podcast, Stacy and I discuss (yet again), one of our favorite topics: vegetables!! But not …

I definitely think we could have made more jokes about doing a CBD-focused podcast for episode 420. LOL! On this week’s episode of The …

On this episode of The Whole View Podcast, Stacy and I dive into the very relevant and important topic of self care. While the …

This week on The Whole View podcast, Stacy and I answer listener Sophie’s question about shift work, especially alternating …

This week on The Whole View Podcast, Stacy and I answer listener Grace’s question about eating sugars, candy and sweets. (Grace …

I know I’m not alone in experiencing pandemic-related anxiety. In fact, studies have shown that the prevalence of symptoms of anxiety …

At times, it feels like 2020 has been unrelenting, and I think it’s important to give ourselves the grace and permission to feel …

It was a really nice change of pace this week to take a step back from sciency deep dives and soap boxes to provide The Whole View listeners …

On this episode of The Whole View podcast, Stacy and I review all of the helpful strategies for managing pain beyond NSAIDs. It is important …

I often get asked thoughtful questions when my recommendations (like eating ALL the mushrooms) don’t align with candida cleanses. So, …

This week on The Whole View, we answer listener Deb’s question about how to talk her mom into making some positive diet changes.  …