Plantain Fritter Pancakes with Maple Coconut Cream and Toasted Walnuts
This just may be the most decadent breakfast ever. It’s perfect beside some eggs and sausage for a luxurious Sunday Brunch. In …
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Get Your Glow On: 10 Tips for Healthy Skin – Guest Post by Annmarie Skin Care
I was honored to meet the good people behind Annmarie Skin Care this year at Paleo f(x). I have been testing their products for a few months …
Book Review: Death by Food Pyramid by Denise Minger
I feel a little embarrassed that it’s taken me this long to write my review of Death by Food Pyramid: How Shoddy Science, Sketchy …
Is Sugar Paleo?
One of the most frequent questions I get about my recipes is why do I sometimes use sugar? Aren’t we supposed to be avoiding sugar? Isn’t …
TPV Podcast Episode 367: Weight loss for kids?
A new weight loss program targeted at children and teens was recently launched in America, hitting a nerve with Stacy and Sarah, leaving …
TWV Podcast Episode 445: What Supplements to Take on the AIP?
I get asked all the time about what supplements to take on the Autoimmune Protocol; but here’s the cool thing: …
Nut-Free Sesame Hamburger Buns
I have a secret. I actually have always preferred my hamburgers sans bun. So, Paleo hamburgers are a frequent meal for us. Most of the …
TPV Podcast, Episode 286: How Many Vegetables Part 2: Lectins & Oxalates
In this episode, we’re talking vegetables again! Specifically, we’re talking about lectins and oxalates! Click here to listen in …
TWV Podcast Episode 497: Movement, Exercise Snacks and New Posture Science
On this episode of The Whole View Podcast, we discuss the importance of movement (don’t we do this every week, you ask? Why, YES!), but we …
Nutritional Support for Injury and Wound Healing
Finding health via diet and lifestyle changes can make us feel superhuman—but, we’re not (sadly). While we may lose weight, get fit, and …
TPV Podcast, Episode 179, Check In + A Big Thank You
On this episode of The Paleo View, Stacy and Sarah host a catch up show as Sarah returns from a hectic weekend of book signing event travel, …
My 3 Top Tips for Going Grain-Free Today!
Going grain-free is one of the most important steps we can take toward better health. Not only do grains promote inflammation and cause …
Probiotic Supplements
Last week I posted a teaser excerpt from The Paleo Approach about the importance of including probiotics (while the book is written from the …
Real Food Recipes for Super Bowl Sunday – Guest Post by Kiersten of Vibrant Life Army Wife
Kiersten is a 20 something self-proclaimed nutrition nerd with a love of real food, homemade beauty care, and natural healing. After years …
AIP Featured Coach: Sonia Sidle
Sonia Sidle is the co-founder of J’adopte l’AIP, the first program created in French to guide people with autoimmune diseases to implement …
The Importance of Nutrient Density
While the Paleo Diet is often presented as a collection of foods to eliminate, its tenets go far beyond that list of foods to avoid. In …
Simple Shrimp Feast
Have you ever looked at the whole shrimp in the seafood counter display and wondered what to do with it? It’s much, much, much cheaper per …
AIP Pumpkin Pie
Pumpkin pie is my absolute favorite Fall dessert. It’s one of those seasonal foods that I start craving around Canadian Thanksgiving …
Berry Terrine
Summer berries set in a fragrant jiggly jelly make this a light and elegant dessert that also packs some compelling nutrition! Not only are …
Bacon-Wrapped Curry Burgers (nightshade-free) with Sweet Potato “Buns”
My first iteration of these burgers was to spruce up ground bison. The bison I had was quite gamey, and I was looking for a seasoning to …
AIP Barbacoa
Alaena Haber of Grazed & Enthused developed the AIP taco beef recipe for our collaborative AIP cookbook and guide, The Healing Kitchen. …
TWV Podcast Episode 411: Do we still follow the Paleo diet?
Welcome to episode 411 of The Whole View. On this week’s episode, Stacy and Sarah answer a listener’s question on how they now …
Bone Broth FAQ
Bone broth is definitely a healing food, but there’s also lots of myths about broth, so let’s review all the what’s, …
TPV Podcast, Episode 180, Eyes on Your Own Plate, Please
On this episode of The Paleo View, Stacy and Sarah share tips on how to share your enthusiasm for Paleo in a way that does not make others …