Search Results for: weight loss

Eczema is a tricky condition that affects an estimated 10-20% of infants in the U.S. And, though it’s less common in adults (only …

As the Paleo diet gains prominence, some popular myths about this lifestyle have too. I’ve done my best to debunk these myths whenever …

Jennifer Roberge is the founder of the award-winning blog Its An Itchy Little World , The Eczema Company and YoRo Naturals. Propelled to …

By questioning the status quo PaleoBOSS Lady informs the community how to rewrite their narrative on life, health-care and living.  …

Spending time in nature is unequivocally beneficial to our health (see The Health Benefits of Nature).  However, there’s a particular …

Andrea Wool is the founder and creator of Autoimmune Strong. Andrea is a personal trainer, certified by the National Academy of Sports …

Joanna Frankham helps you to make lasting diet and lifestyle choices that serve you. She is an AIP mentor and Certified Health Coach who …

Movement is one of the most important pillars of health, and that means that regular exercise in addition to avoiding being sedentary for …

In the Paleo community, the idea of taking antibiotics is often frowned upon, and it’s easy to see why! A huge body of research shows that …

There are many vaccine myths amplified by the internet leading to vaccine hesitancy with the new covid-19 vaccines. And, I completely …

Joanna Frankham helps you to make lasting diet and lifestyle choices that serve you. She is an AIP mentor and Certified Health Coach who …

When we’re new to following a Paleo diet or Autoimmune Protocol, eating at a restaurant might not be on the menu. But if you’re missing a …

Sophie Van Tigelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto’s thyroiditis in 2009, she …

As someone who recommends the Autoimmune Protocol as an effective treatment for autoimmune disease, I’m often asked how I recommend others …

As we learn more about the novel coronavirus (technically called SARS-CoV-2, the virus responsible for causing the covid-19 pandemic …

About five years ago, I decided that I really wanted my family to join me on my Paleo journey.  I had experienced such rapid success in my …

One of the best strategies that I can recommend for staying on track is Planning Ahead. That means knowing what you’re going to eat on …

Have you heard about the purported benefits of daily coffee enemas? A collection of recent website articles may have you feeling intrigued …

Genetic testing can give us tremendous insight into our own health and, more importantly, our optimal diet and lifestyle choices given our …