Paleo “BRAT” Diet: The Definitive Stomach Flu Guide
It’s finally autumn! And you know what that means: carving pumpkins, colorful leaves, kids going back to school, apple season and… the …
Search Results for: baby food
Filter Results
Featured AIP Coach: Alissa Frazier
Alissa is the blogger behind LissMS. She is a Nutritional Therapy Consultant, AIP Certified Coach, Certified Personal Trainer and Licensed …
AIP Do’s and Don’ts
In the last week of my 6-week intensive online course about the Autoimmune Protocol, the AIP Lecture Series, I address many issues related …
Covid-19 FAQ: Cleaner vs. Disinfectant
As we learn more about the novel coronavirus (technically called SARS-CoV-2, the virus responsible for causing the covid-19 pandemic …
4 Back to School Basics for Paleo Families
There are few times of the year that are more stressful for a parent than back-to-school. Even for those of us who celebrate the start of …
TPV Podcast Episode 361: Road Trip Tips
On this week’s episode, Stacy and Sarah are joined by a very special guest, the other half of RealEverything.com, Matt. Stacy and Matt …
TWV Podcast Episode 461: Oats-M-G, Are These Actually Healthy?
This week on The Whole View, we’re taking a whole new look at oats (hyuck, see what I did there?), including discussing the nutrients …
3 “Nuts” You’ve Never Heard Of (But Should Try!)
Nuts and seeds in moderation can be a boon to the nutrient-focused diet. They are rich in antioxidant vitamins, essential minerals including …
Are Microwaves Safe to Use?
Microwaves are a hot topic in the health community (pun intended!), and the internet is full of claims that they leak radiation, destroy …
Updates to the Autoimmune Protocol
My definitive guidebook on the Autoimmune Protocol, called The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body, was published …
The Paleo View Podcast, Episode 263: Ask Us Anything Part 2!
In this episode, Stacy and Sarah respond to your Ask-Me-Anything style questions! Click here to listen in iTunes or download and listen by …
Bacon-Braised Kale
Kale is a considered a “superfood” for a reason—it has the most nutrients per calorie than just about any vegetable! …
Should Everyone Follow the AIP?
Chronic illness is epidemic in our society. More than half of all Americans take two or more prescription drugs, and about one-fifth of us …
8 Everyday Self-Care Practices For Those With Autoimmune Disease – Guest Post by Nicole Erickson
Nicole Erickson is a certified Nutritional Therapy Consultant (NTC) and AIP Coach. She earned her NTC certification from the Nutritional …
Sleep and Disease Risk: Scarier than Zombies!
Friday morning at the Nutritional Therapy Association Annual Conference, which also just happened to also be World Sleep Day, I gave a …
Modifying Paleo for Autoimmune Conditions (i.e., The Autoimmune Protocol)
NOTE: This is no longer the most up-to-date version of the autoimmune protocol. You can see the most current version here. Autoimmune …
What to Eat on the Autoimmune Protocol
Some foods are obvious wins for a health-promoting diet because they have tons of beneficial constituents and very few or no constituents …
TWV Podcast Episode 464: Forever Chemicals: What are PFAS?
This week on The Whole View, Stacy and I rev up the outrage machine to do a deep dive into PFAS, aka “forever …
Gluten-Free in the News (some Yay! some Nay!)
Two news stories centered around gluten-free diets were published in the New York Times in the last week, one the magazine section and one …
Dr. Sarah Ballantyne, PhD
Dr. Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is the creator of the award-winning blog www.ThePaleoMom.com, cohost of the …
4 Ingredients to Avoid in 2018
As we naturally take stock of what we’re putting into our bodies at the start of the year, our list of “no’s” is likely to be completely …
Modifying Paleo to Meet Your Goals
No matter your health goals, the Paleo template is the best place to start. With its focus on nutrient density, hormone regulation, and …
Move Over, Smoothies and Juice? The Soup-rising Benefits of Souping!
For those of us enduring winter in the northern hemisphere right now, it might not take much convincing to get us eating soup. On a cold …
Guest Post by Mickey Trescott: How Do You Balance Th1 and Th2 in Autoimmune Disease?
This is the second of two guest posts written on the subject of Th1 versus Th2 dominance in the context of autoimmune disease by Mickey …