Are you seeing fresh figs in the stores and at Farmer’s markets? They are in season and we are getting some amazing local organic figs right now. I also love figs because they are a fruit with more glucose than fructose and fresh figs aren’t super high in sugar. As you may noticed by looking at my salad recipes, I love the combination of sweet fruit, crunchy nut and peppery green with a tangy dressing. This is another variation, and one that my whole family is really enjoying these days. This salad is delicious with any peppery green; arugula or mustard greens work really well. This will make enough dressing for 3-6 side salad. The directions for the salad below is per person.
Fig and Pistachio Salad Recipe
Prep time: 10 minutes
Cook time: none
Serves: 1 (with extra dressing)
Ingredients (Balsamic Vinaigrette):
- 1/3 cup balsamic vinegar
- 1/3 cup avocado oil or extra virgin olive oil
- 4 teaspoons Dijon-style mustard
Directions (Balsamic Vinaigrette):
- Whisk all ingredients together.
- Refrigerate any leftovers.
Ingredients (Salad):
- 1 cup arugula (or other peppery green)
- 1/3 cup fresh figs, chopped (about 4-5 figs)
- 2 tablespoon pistachios, shelled and unsalted
- 1-3 tablespoon Balsamic Vinaigrette, to taste
Directions (Salad):
- Cut figs into quarters or smaller size pieces.
- Sprinkle chopped fig and pistachios over arugula. Drizzle with vinaigrette to taste.
- Enjoy!