Valentine’s Day Recipe Round-Up
This year is my 25th Valentine’s Day with my husband, and just typing that makes it feel like a big deal. (I mean, that’s a …
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Spanish Picadillo (AIP-friendly)
My mom used to make Spanish Rice when I was a kid. It was one of those great meals for stretching the dollar, especially because we all …
Paleo Super Bowl Sunday Recipe Roundup
Superbowl Sunday is almost here! Whether you’re rooting for your favorite team, hoping to laugh hysterically at the commercials, …
TPV Podcast Episode 218, Thirsty Brain and Showering
In this episode, we invite Matt from Thirsty Brain to talk about showering and soap and whether we’re doing it too much! Click here to …
Book Review: The Zenbelly Cookbook by Simone Miller
This review was written by my assistant, Christina. The Zenbelly Cookbook features Paleo cuisine at its finest, with chef Simone …
Book Review: The Alternative Autoimmune Cookbook by Angie Alt with Jenifer Beehler
This review was written by my assistant Christina. Angie Alt of Alt-ternative Autoimmune is a health coach at ThePaleoMom Consulting and one …
Book Review: Paleo Grilling by Tony Federico and James Phelan
This review was written by my assistant Christina. In Paleo Grilling, Tony Federico and James Phelan take things totally primal by cooking …
How to Avoid Soy
Soy is another ingredient that has permeated the food supply. Soy lecithin and soy protein are especially common ingredients to find in …
TPV Podcast Episode 347: How to eat Nose to Tail
In this week’s episode, Stacy and Sarah discuss their favorite ways to eat “nose to tail,” i.e. eating parts of the animal we …
Cinnamon Butternut Squash and Plantain with Apple
This simple vegetable dish is so versatile. I find myself making a version of this often (I especially enjoy it beside pork!), in part …
Eggs Benedict (including nut-free Paleo English muffins!! and dairy-free Hollandaise Sauce!!!)
I am so honored to be the US Wellness Meats’ Featured Chef for August, 2014!!! I have been a huge fan of US Wellness Meats for almost as …
Announcing The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul
Those of you who have been following me for a while know that my original plan to write a complete guide to managing autoimmune disease and …
Mulled Apple-Braised Pork Shank
When I bought half of a pastured pig from my local farmer this winter, I was challenged with cooking some cuts of meat that not only had I …
Shaved Brussels Slaw with Hazelnuts, Apple, and Mint
I got carried away buying mint at the Farmer’s Market and was looking for some new inventive ways to use it (besides homemade mind tea …
TPV Podcast, Episode 61: Supplements
In this episode, Stacy and Sarah talk about their supplement routine, why whole food sources will always trump pill form nutrients, and how …
TPV Episode 28 Show Notes: Immune System and Immune Disorders
In this episode, Stacy and Sarah are not talking about autoimmune disorders, but the opposite: how do you handle a taxed or a disordered …
TPV Podcast, Episode 120: More on Broth
On this episode of The Paleo View, Stacy and Sarah share more nutritional information on their beloved broth, and are joined by Caitlin …
TPV Podcast, Episode 62: Fertility & Early Pregnancy
In this episode, Stacy and Sarah talk about boosting fertility, creating a healthy internal environment for conception and pregnancy, and …
Evaporated Cane Juice
Evaporated cane juice is a form of sugar that is derived from sugar cane. It is much less processed than table sugar, so it retains more …
TPV Episode 20: New Year’s Resolutions
In this episode, Stacy and Sarah discuss their New Year’s Resolutions. They then tackle some listener questions about transition, …
Book Review: Nourish by Rachael Bryant
When I got a sneak peek at Nourish several months ago, I was so excited that I agreed to write the foreword! But instead of just including …
Book Review: OMG that’s Paleo? by Juli Bauer
Juli Bauer of PaleoOMG.com is one of the most talented Paleo food bloggers out there. Her witty writing style, vivacious personality, and …
TPV Episode 22 Show Notes: Autoimmune Part 3
In this episode, Stacy and Sarah return to answer your questions about autoimmunity and how to combat it! First, Sarah talks about whether …