TPV Episode 31 Show Notes: Paleo Pregnancy
In this episode, Stacy and Sarah talk about fertility and pregnancy, Paleo-style! We answer questions about getting ready for pregnancy, …
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The Health Benefits of Bananas and Plantains
Bananas and plantains are both members of the genus Musa, growing on plants that are technically giant herbs rather than trees (due to …
Pineapple and Lychee Granita (AIP)
Granita is a frozen dessert originating from Sicily, made most typically made with water, sugar and various natural …
TPV Podcast Episode 371: Postpartum Thyroiditis
On this week’s episode, Sarah and Stacy discuss thyroid health before, during and after pregnancy. What is postpartum thyroiditis, who …
TPV Podcast Episode 351: Stress on Health
On this episode, Sarah and Stacy talk all things stress. What happens in the body when we are dealing with the various forms of stress, what …
TPV Podcast, Episode 88: Omega-3’s
In this episode of The Paleo View, Sarah and Stacy catch up on life happenings, discuss omega-3 benefits and sources, and address questions …
Is the Autoimmune Protocol Too Hard?
There is one pervasive myth about the Autoimmune Protocol: It’s too hard. When it comes to learning about and implementing the AIP, …
TPV Episode 39 Show Notes: Gut Health
In this episode, Stacy and Sarah discuss gut health, food allergies vs. intolerances, small intestinal bacterial overgrowth treatment, the …
TWV Podcast Episode 465: Too Many Food Restrictions?
This week on The Whole View Podcast, Stacy and I answer listener Sandy’s question about feeling overwhelmed by food restrictions. …
My Journey Towards Zero Waste
In the spring, my family and I watched the Our Planet documentary series on Netflix, narrated by Sir David Attenborough. The …
BPA: Should We Be Worried?
There’s no shortage of fear surrounding potentially harmful chemicals in our food, water, and environment (if we pay attention to all the …
The Link between the Thyroid and Infertility
Infertility is clinically defined as the inability for a couple to conceive, with the pregnancy resulting in a live birth, after having …
Featured AIP Coach: Laura Morrow
After suffering from fatigue, brain fog, joint pain, and chronic headaches and migraines, Laura reversed her autoimmune symptoms by changing …
Transitions: All In or Baby Steps?
As someone who recommends the Autoimmune Protocol as an effective treatment for autoimmune disease, I’m often asked how I recommend others …
TPV Podcast, Episode 294: Live Show: Ask Us Anything!
In this episode, Stacy and Sarah were hanging out together and decided to answer your questions on this show! Click here to listen in iTunes …
Can Paleo or AIP Diets Cause Loss of Immune Tolerance?
In a previous post, we looked at the development of immune tolerance (the body’s lack of reaction to antigens that could potentially trigger …
What The Heck Does Our Liver Do Anyway? Detoxification Explained
There’s no organ our body that really “slacks off” (at least not without dire consequences!), but when it comes to the liver, to say it’s …
Book Review: Beyond Bacon by Stacy Toth and Matt McCarry
Beyond Bacon by Stacy Toth and Matthew McCarry is the most beautiful cookbook I have ever seen. Of any cookbook. And, I’ve seen A …
Bio-Hacking with Minimalism – Guest Post by V Capaldi
By questioning the status quo PaleoBOSS Lady informs the community how to rewrite their narrative on life, health-care and living. …
TPV Podcast, Episode 52: The One Year Anniversary, Best Of Show
In this episode, Monica shares the best Paleo View moments of the last year, as voted on by the listeners. As we celebrate this …
Book Review: Juli Bauer’s Paleo Cookbook by Juli Bauer
This review was written by my assistant Christina. Juli Bauer’s Paleo Cookbook poses the question “Why eat crap food? Better …
The Health Benefits of Winter Squash
Winter squash is a generic term for members of the genus Cucurbita that grow through the summer and are harvested in the fall, when they’ve …
Featured AIP Coach: Kirsten Serrano
Kirsten combines her training as a Nutrition Consultant with her certifications as an Autoimmune Paleo Coach ©, Wahls Protocol © Health …
Why Root Veggies Are Great for the Gut Microbiome
When it comes to nutrient-dense carbs, root veggies are hard to beat: foods like sweet potatoes, carrots, and cassava are not only …