Search Results for: baby food

For those of us enduring winter in the northern hemisphere right now, it might not take much convincing to get us eating soup. On a cold …

If you’ve read my recent post on phytochemicals, then you already know that plants are absolute powerhouses of health-promoting …

When someone asks you “what is a Paleo diet”, what do you say?  The classic tag line is something like “Paleo is eating the way our bodies …

 Since I began my Paleo journey 5 1/2 years ago, I’ve found that building a Paleo pantry is absolutely crucial to my continued success. The …

When it comes to nutrient-dense carbs, root veggies are hard to beat: foods like sweet potatoes, carrots, and cassava are not only …

To breakfast, or not to breakfast? That’s the million-dollar question… one that seems to polarize health-conscious communities! On one hand, …

Whether or not there should be a place in our diets for Paleofied baked goods is one of the most contentious issues in the Paleo community.  …

The Paleo diet isn’t about historical reenactment. Instead, understanding what our Paleolithic ancestors ate, and how they lived, is a …

It’s no secret that I’m a huge broth fan! Between its helpful mineral content and abundance of important amino acids (especially proline and …

The parsley family (also known as the Apiaceae family or umbellifers, due to forming umbrella-like stem structures called umbels) is a huge …

In the first two parts of this series (here and here), I looked at the (hotly debated!) question of whether humans are innate herbivores, …