Search Results for: bone broth

The Paleo template is an educational foundation, based on scientific evidence, that informs our food choices.  As such, it’s a …

It’s that time again… when highly misleading headlines hit the airwaves about a new scientific study, and the whole internet goes wild! You …

Hey ya’ll Charissa here! Even though I am known for not cooking, I absolutely love cooking for others, especially on Thanksgiving. I …

What do cupcake sprinkles, M&Ms, and bright orange macaroni and cheese have in common (apart from being totally not Paleo)? The answer …

In the fall of 2014, a BBC documentary film crew spent most of two days filming in my home. The documentary followed its host, Giles, …

Ginger is perhaps the most famous member of the Zingiberaceae family, which contains about 1600 known species (including turmeric, cardamom, …

Mushrooms are an incredibly valuable nutrient-dense food that offers our gut bacteria unique fiber types that we can’t get from any other …

Over the past century, few foods have overtaken our food supply quite like sugar and sweeteners. Yet despite decades of research, the …

Do low-carb diets have a “metabolic advantage” for weight loss? That’s the million-dollar question! For years, some prominent health figures …

Mother’s milk is the perfect food for infants, meeting a growing baby’s nutritional needs with its protein, fat, carbohydrate, vitamin and …

Chronic kidney disease is a condition in which there is gradual and progressive loss of kidney function. It affects about 10% of the …

Regulating blood sugar levels is a key feature of the Paleo diet.  In fact, this may be the critical mechanism responsible for the observed …