Bacon-Wrapped Curry Burgers (nightshade-free) with Sweet Potato “Buns”
My first iteration of these burgers was to spruce up ground bison. The bison I had was quite gamey, and I was looking for a seasoning to …
My first iteration of these burgers was to spruce up ground bison. The bison I had was quite gamey, and I was looking for a seasoning to …
I have addressed the topic of natural sugars and sweeteners in many posts (like Is Sugar Paleo? and Sugar Vs. Sweeteners and Why Is Sugar …
The idea that gluten could be harmful for more than just celiacs has been gaining traction lately, with studies confirming the existence of …
In the spring, my family and I watched the Our Planet documentary series on Netflix, narrated by Sir David Attenborough. The …
In this episode, Stacy and Sarah talk about Adrenal Fatigue and how to keep your spirits up when you can’t seem to get ahead. Click …
I’ve very passionate about the necessity of sleep for health, which is why I wrote an entire online sleep program called Go To Bed: 14 …
This review was written by my assistant Christina. Paleo Takeout is a new cookbook by Russ Crandall of The Domestic Man that focuses on …
In a previous post, we looked at the development of immune tolerance (the body’s lack of reaction to antigens that could potentially trigger …
In this episode, Stacy and Sarah chat about improving sleep quality and how to prioritize your responsibilities to reduce stress and allow …
One of my favorite topics to research and to write about is how sleep (or lack thereof) affects our bodies. And, the more I learn about the …
You may or may not have seen a brief Facebook post I wrote about a week ago regarding an exciting hot-off-the-presses scientific paper that …
Out of all the environmental exposures we might have to worry about, EMFs (electromagnetic fields) are among the most controversial! EMFs …
Juli Bauer of PaleoOMG.com is one of the most talented Paleo food bloggers out there. Her witty writing style, vivacious personality, and …
Welcome to episode 407 of The Whole View. This week Stacy and Sarah take a look at how covid-19 has disproportionally affected the Black …
Microwaves are a hot topic in the health community (pun intended!), and the internet is full of claims that they leak radiation, destroy …
Megan Kelly is The Realistic Holistic, a holistic nutritionist helping ambitious babes with digestive & autoimmune disorders to use …
Go To Bed is the most comprehensive guidebook ever created for improving sleep, with the detailed science of sleep for optimal health and …
On this week’s episode, Stacy and Sarah are nerding out about the health benefits of mushrooms! Since their last mushroom-focused …
The Autoimmune Protocol can be thought of as a nutritional intervention for a diet gone badly awry, overabundant in calories and lacking in …
Two months after adopting the Paleo template for myself, I was convinced that this was something my entire family needed to do as well. It …
Genetic testing can give us tremendous insight into our own health and, more importantly, our optimal diet and lifestyle choices given our …
On this episode of The Paleo View, Stacy and Sarah take listener questions via Facebook and Instagram and host an ‘Ask us …
With digestive disorders and microbiome issues making the headlines left and right, many of us are wondering just how healthy our guts are. …
Some foods are obvious wins for a health-promoting diet because they have tons of beneficial constituents and very few or no constituents …