Covid-19 FAQ: Cleaner vs. Disinfectant
As we learn more about the novel coronavirus (technically called SARS-CoV-2, the virus responsible for causing the covid-19 pandemic …
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Lotus Root
Find your local farmers market! A creative way to add more carbohydrates to a Paleo diet (especially AIP) is the less-talked-about lotus …
Baked Whole Red Snapper
I have very fond memories of fishing with my brother and my dad in this tiny little leaky row boat that my family owned when I was little. …
TPV Podcast Episode 374: Thanksgiving Dinner Rapid Fire
On this week’s episode, Sarah and Stacy answer listener questions surrounding Thanksgiving dinner and how to enjoy a healthy holiday …
TPV Podcast, Episode 262: Asking Us Everything
In this episode, Stacy and Sarah respond to your Ask-Me-Anything style questions! Click here to listen in iTunes or download and listen by …
TWV Podcast Episode 401: Covid-19 NEW FAQ
Welcome to episode 401 of The Whole View! This week Stacy and Sarah address some of the latest questions they have been receiving (in follow …
The Great AIP Pumpkin Round-Up
Well, Starbucks has made it official. It’s pumpkin season! LOL! Even if the weather hasn’t quite changed where you live …
When Chronic Illness Makes You Feel Like a Burden – Guest Post by Kerry Jeffery
Kerry Jeffery (B.A.) is a qualified Clinical Hypnotherapist, Counselor, and Life Coach, living well with Hashimoto’s Thyroiditis, Celiac …
I would stick with AIP if I could still have…Guest Post by Joanna Frankham
Joanna Frankham helps you to make lasting diet and lifestyle choices that serve you. She is an AIP mentor and Certified Health Coach who …
TPV Podcast Episode 379: Let’s Talk About Coffee
On this week’s show, Stacy and Sarah dedicate an entire episode to talk about the second most consumed beverage after water, coffee! …
TPV Podcast Episode 334: The Secret to Dietary Success: Meal Planning
Whether you’re starting a new diet as part of your New Year’s Resolutions or getting back into the groove after the holidays, …
TPV Podcast, Episode 283: Handling Critics, Conflicts and Vegans
In this episode, we talk about conflicts with people, especially vegans, about the Paleo diet and how to defend your choices. Click here to …
Featured AIP Coach: Kirsten Serrano
Kirsten combines her training as a Nutrition Consultant with her certifications as an Autoimmune Paleo Coach ©, Wahls Protocol © Health …
TPV Podcast Episode 251, Transitioning Out of Depression
In this episode, Stacy and Sarah talk about Stacy going off her anti-depressants and what these drugs even do. Plus, how can you support …
The Diet We’re Meant to Eat, Part 2: Physiological & Biological Evidence
The subject of whether humans are naturally suited for plant-only diets or meat-only diets (or something in between) has been the source of …
As Seen On
Dr. Sarah Ballantyne, PhD, is an award-winning public speaker and New York Times bestselling author. A popular keynote speaker for …
TPV Podcast, Episode 163, The Common Concerns for Paleo Newbies
On this episode of The Paleo View, Stacy and Sarah discuss some of the common concerns for those who are new to Paleo, dispel common Paleo …
Goat Milk: The Benefits of A2 Dairy
Dairy doesn’t earn a tacit endorsement within the Paleo community. Besides the issues described in The Great Dairy Debate, allergy and …
Simple Shrimp Feast
Have you ever looked at the whole shrimp in the seafood counter display and wondered what to do with it? It’s much, much, much cheaper per …
Berry Terrine
Summer berries set in a fragrant jiggly jelly make this a light and elegant dessert that also packs some compelling nutrition! Not only are …
Recipe: Shrimp, Tilapia and Cabbage Curry
This Indian-inspired meal cooks up very quickly and is very easy for a mid-week meal. I like the mix of shrimp and tilapia, partly for the …
TPV Podcast, Episode 297: Is There a Connection Between Allergies & Baby Wipes?
In this episode, Stacy and Sarah have read an article that baby wipes are not safe! Oh no! Click here to listen in iTunes or download and …
Kale: Superfood and Delicious Too!
Kale is definitely a superfood. And as far as superfoods go, it’s fairly cheap and easily found. I find myself eating it more and more, …
Gluten Cross-Reactivity: How your body can still think you’re eating gluten even after giving it up.
For those of us with celiac disease or non-celiac gluten sensitivity, it is critical to understand the concept of gluten cross-reactivity. …