TPV Podcast, Episode 114: Beverages

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The Paleo View (TPV), Episode 114: Beverages

• Intro (0:00)
• News and Views (0:56)
  • Stacy’s live TV segment
  • Sarah feeling run down – hand, foot mouth disease making its run
  • Real Life Paleo arrived at Sarah’s house – check her Instagram account to enter her giveaways to win a copy
  • Be sure to check The Paleo View Book Tour details – addresses and start times have been added, check the links below and register:
    • DC
    • Columbus
    • Tampa
    • Raleigh Durham
    • New York
    • Chicago
    • Minneapolis
    • Atlanta
    • Phoenix
    • San Diego
    • Portland
    • Seattle
  • This week’s show is about beverages – some favorites
    • Water
    • Mineral water, sparkling water
    • Coffee, black tea, green tea
    • Kombucha
    • Kefir
    • Kvass
    • Alcohol in moderation
    • Soda Stream
    • Almond milk/coconut milk
    • Smoothies
    • Vegetable juices
    • Unsweetened ice tea
  • Sarah’s feedback on liquid meal replacements
• Science with Sarah (47:28)
  • More on alcohol and whether or not it is Paleo
  • Alcohol options and what is not safe to the gut
  • Mark Sisson’s no alcohol challenge 
• Questions & Answers (1:02:11)
  • What are your thoughts on consuming water kefir when one has candida?
  • When dealing with a leaky gut, is black tea a safe alternative to coffee? (1:09:19)
    • Choffy
    • Matcha powder
    • Herbal coffee recipe available in The Paleo Approach Cookbook
• Leave those review please!
• Outro (1:17:05)