On this episode of The Paleo View, Stacy and Sarah share on all that they are thankful for, specifically all the fans who read their blogs, listen to this podcast, buy their books, and submit comments on their health journeys.
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The Paleo View (TPV), Episode 119: Thankful
- Intro (0:00)
- News and Views (0:56)
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- A bloopers teaser
- The Crandalls in Atlanta
- Matt and Stacy’s annual vegan Thanksgiving
- Sarah gets pet fish, but the troubles with fish food
- The Paleo View Book Signing Tour update, Minneapolis and Nashville have been confirmed, and we are still working on Canada
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- Beyond Bacon‘s success in the Buck Books campaign
- Stacy’s overwhelming gratitude – feelings of connectivity to our podcast listeners
- Sarah’s excitement for her books hitting Costcos
- Sarah’s gratitude for her team and launching a “business” through this passion
- Science with Sarah (42:04)
- Research on gratitude through gratitude journals and mindful meditation
- Keep a small journal this holiday season to track three things every day that you are grateful for to see how it impacts your mental health
- How Stacy’s family shows gratitude
- Questions & Answers (49:12)
- Comments from fans expressing their gratitude
- Cheryl – feedback from the tour and how Sarah and Stacy have impacted both her and her family’s lives
- Kristen – significant change for 7 year old son thanks to Paleo Parents
- Janet – amazing help with SIBO
- Anonymous – finding self love
- Shauna – looking beyond diet alone
- Comments from fans expressing their gratitude
- A big thank you from Stacy to everyone who attended the tour and brought her gut healing foods to help her avoid getting sick despite a stressful time
- Thank you all for listing – we are wishing you a wonderful holiday season!
- Outro (1:17:23)
A Hanukkah Round Up, Paleo Style!