On this episode of The Paleo View, Stacy and Sarah discuss autoimmune diseases and Sarah shares on her recent diagnosis and how she plans to manage her health from this point forward.
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The Paleo View (TPV), Episode 126: More on Autoimmune Diseases
- Intro (0:00)
- News and Views (0:56)
- Stacy felt a bug coming on, but got 15 hours of sleep and kicked it
- Sarah was recently diagnosed with Hashimoto’s thyroiditis and she shared on what she has and is going through since this new diagnosis
- More on undiagnosed autoimmune diseases and autoimmune diseases in general – check out The Paleo Approach for more information
- How to handle if you suspect issues with low thyroid
- When to do the autoimmune protocol without a diagnosis
- Pets reduction on stress
- Special thanks to Sarah on being honest and open about this situation
- Sarah has postponed and/or cancelled her scheduled book signing events due to this diagnosis – find out more here
- Science with Sarah (38:14)
- How coffee and caffeine impact the thyroid and the signals it stimulates in the body
- Check out the caffeine podcast for more information here
- Stacy’s new caffeine replacement that she is obsessed with is Delicious Obsessions herbal coffee
- Check out Sarah’s recipe for herbal coffee in The Paleo Approach Cookbook
- Questions & Answers (48:53)
- Karen – what is the best way to tell if I can add back in certain foods?
- Proper ways to handle food reintroductions
- Diana – would the autoimmune protocol help with my Hashimoto’s thyroiditis in place of medication? And if so how best should I transition into the protocol and off my medicines? (58:32)
- Karen – what is the best way to tell if I can add back in certain foods?
- We are wishing Sarah all the best as she begins her healing
- Outro (1:05:40)
Grief Upon Diagnosis: Uncovering Hashimoto’s Thyroiditis