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TPV Podcast, Episode 281: How Many Vegetables?!

by The Whole View Podcast Production Team, January 5, 2018

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In this episode, Stacy and Sarah discuss the health benefits of vegetables and how many you should be eating.

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The Paleo View (TPV), Episode 281: How Many Vegetables?!

News and Views (0:41)
- Happy New Year!
- Stacy is doing a “souping” routine. Follow her in her Facebook group for more!
- Paleo Mom Importance of Vegetables
- Veggiephobia: Why limiting your vegetable intake might be slowing down healing
- You’d be best served by up to 8 servings of vegetables, but a serving isn’t as big as you think!
Please Rate and review us!
Outro (50:50)

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About The Whole View Podcast Production Team

The Whole View Podcast is co-hosted by Dr. Sarah Ballantyne, PhD of ThePaleoMom.com and Stacy Toth of RealEverything.com. Matthew McCarry (the other half of RealEverything.com) produces the podcast. Our team members also help with various aspects of production, like the creation of these Show Notes and shareable graphics.